12-29-202412-29-2024 12-29-2024 Abalone calories and weight loss benefits Alias: Anchovy, abalone, nine-hole, purple abalone, plate abalone, big abalone, cassia, white ray, broadmouth fish, white ji, pomfret, bright eye Fish, small abalone, variegated abalone Calories: 69 calories (100 grams of edible portion) Category:Eggs, meat and products Nutrient content (per 100 grams) Nutrient content (per 100 grams) Calories (kcal) 69.00 Carbohydrates (g) 9.50 Fat (g) 0.10 Protein (gram) 15.80 Cellulose (g) 0.00